NEW FREE CLASS! Triggered to Transformed: Emotional Tools that Actually Work
Are you feeling stuck in emotional cycles you can't break, even though you know they aren't helpful? I promise that it is possible to learn tools and skills that will help you to be and allow your emotions, instead of reacting, resisting and trying to numb yourself in order to avoid feeling them. We've all been there - acting in a way we don't want to, thinking that we should be able to do better....to be better. In this class, I'm going to teach you the tools and skills they should have taught us back in school, but didn't. And that's what I'm teaching you how to do in my new, free training coming up.
It's happening May 6th @ 7 PM ET and you can click here to grab your spot: https://fabulous-originator-6309.kit.com/aa9986bd6a
Hey everybody. Let me ask you something. Have you ever felt like your emotions are running the show? Like you're just one bad day away from completely falling apart? That's not because you're too emotional. It's because nobody ever taught you how to actually feel your feelings. Think about it. We got taught algebra, history, dates, how to write essays, but managing our emotions. Complete silence. So what do we do? We avoid, we numb, we power through, we resist, and then we wonder why We're constantly exhausted, overwhelmed, and on edge. Listen, this isn't your fault. But fixing it, that's a hundred percent your responsibility. That's why on May 6th, I'm teaching a class that's going to change everything about your relationship with your emotions. This isn't some think positive bs. This is the real practical toolkit that nobody gave you. You'll learn exactly why you get emotionally overwhelmed. And how to stop it before it starts. You'll discover how to process feelings without spiraling or shutting down, and you'll walk away with tools that keep you grounded. Even when life gets completely chaotic. You're not gonna be reacting. To what's going on in your life, you're going to be back in the driver's seat. And it's not about becoming some zen master who never gets upset, but it's about becoming the boss of your emotional life. When you learn to truly manage your emotions, to be with them and to allow them, everything changes. Your relationships, your work, your energy, your entire life, instead of being dragged around by how you feel. You'll be the one in control, and that's where all your power is. So if you're tired of feeling like your emotions are too much to handle, join me on May 6th. Let's build the emotional toolkit that you should have had all along the link to register is in the show notes. join me live, but if you can't make it live, I will be sharing a replay after, so that's May 6th at 7:00 PM Eastern time. I can't wait to see you there.
