Episodes

Join me for an in-depth look at her new coaching membership, You, Redefined . This episode highlights the struggles of feeling stuck and how this membership aims to provide real and lasting transformation for women. Discover ...

Do you ever feel like the only time you truly get to relax or indulge is when you’re eating, drinking, or sneaking in a little escape? Maybe the rest of your life feels heavy, full of obligations—work, family, the house, all ...

Do you ever find yourself stuck in indecision, afraid to make the “wrong” choice because you don’t want to regret it later? Or maybe you spend too much time replaying past decisions, wishing you’d chosen differently. In this ...

Quiet the Noise: Overcoming Self-Doubt in Medicine and Life Have you ever felt like everyone around you is smarter, more capable, and more qualified than you? Even after years of training, achievement, and success, self-doubt...

Do you ever feel like you’re the only responsible adult in the house? Maybe it’s an expense report that never gets filed, a tax document that sits on the table for weeks, or a household chore that you keep reminding your part...

What happens when the people who promised to be there for you simply... aren't? In this powerful episode, we dive deep into one of the most universal human experiences: dealing with disappointment when others don't follow thr...

In this episode we explore the profound yet subtle concept of identity shifts. Learn how outdated beliefs and stories you tell yourself shape your identity and hold you back. Discover the three-step process to begin shifting ...

In this episode of This Daring Adventure, I discuss the importance of taking yourself seriously to achieve your goals. I share insights on overcoming indecision and overwhelm, particularly for women in their 40s, 50s, and 60s...

In this episode of This Daring Adventure podcast, we explore the importance of doing hard things intentionally for personal growth. I share my journey from doubting her entrepreneurial potential to becoming a life coach, emph...

In this episode of This Daring Adventure podcast, I discuss the importance of managing emotions and intentional thinking for personal growth. I delve into how our primitive brain holds us back from taking bold steps and achie...

In this episode of This Daring Adventure podcast, I discuss how to bridge the gap between where you are and where you want to be to live a bigger and bolder life. I emphasize the importance of deliberately becoming the versio...

In this episode of This Daring Adventure podcast, I tackle the pervasive belief of 'not being good enough' that many people, particularly women entrepreneurs in their fifties, struggle with. We explore the origins of this bel...

Welcome to another episode of This Daring Adventure's Mini Episode Monday, where today I address a common but sneaky thought among women entrepreneurs in their fifties: self-judgment. Learn how to shift your mindset from self...

In this episode of This Daring Adventure podcast, we dive into how to overcome the hidden dramas that keep many women entrepreneurs stuck in their business ventures. I share insights into how our brains disguise fear as prepa...

Welcome to This Daring Adventure podcast! In this episode, host I welcome certified life and weight loss coach, Nan Saysana, who shares her inspiring journey from emotional eating to becoming a coach and bodybuilder at 50. Na...

In this mini episode, the I tackle the concept of comfort and its impact on business growth for women over 50. I emphasize that comfort zones inhibit progress and that we want to pursue growth through challenges and discomfor...

In this episode of This Daring Adventure podcast, I discuss how women over 50 can transition from passive hope to active decision-making to achieve the next level of success in their business and life. I explain why hope is d...

In today’s powerful Monday Mindset mini-episode, I break down one of the most important truths every entrepreneur needs to know: Confidence isn’t something you wait for—it’s something you build. Whether you're a coach, consul...

This episode speaks directly to women entrepreneurs in their fifties who feel they are playing small and know there is more to achieve. I emphasise the importance of thinking bigger, imagining possibilities, and stepping out ...

In this mini-episode, we explore how to unlock the life you truly want by starting with simple but powerful mindset shifts. Discover why your thoughts, not actions, are the first step towards change. Learn how to break free f...

Do you constantly feel like you're falling short—no matter how hard you work? You’re not alone. In this powerful episode of This Daring Adventure , we're diving into the sneaky thought that’s been quietly running the show: “I...

In this mini episode of This Daring Adventure , I address the pervasive thought 'I'm not enough.' We'll discuss how this belief affects our lives, creating anxiety, imposter syndrome, and self-doubt. She provides actionable s...

Are you tired of starting strong only to lose steam when motivation fades? In this powerful episode, I reveal why discipline beats motivation every time and shares the exact strategies that will transform your approach to ach...

🎙️ Do you wake up with dread, hoping a new job or big change will finally fix everything? In this powerful episode, we dive into a surprising truth: The “one thing” you think will solve your life might not be the real problem...