Episodes

Oct. 6, 2022

5 Tips for Overcoming Imposter Syndrome

The symptoms of imposter syndrome can vary from person to person. It can range from feeling like you are not good enough, not competent enough, or not qualified enough for your job. You may feel like you don’t belong where yo...

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Sept. 22, 2022

Fear Does Not Mean Stop

Fear is a natural emotion we all experience at some point in our lives. It may be the fear of relocating, career change, or just not being good enough. What we need to understand is that fear does not mean we stop. Instead, w...

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Sept. 8, 2022

How to Find Purpose and Meaning in Your Life with Nuhad Sheikh

Welcome to another incredible episode with your host Trista Guertin. In today’s episode, Trista interviews Nuhad Sheikh, an Interior designer and founder of Asante handbags and RefQ animal welfare organization. She talks abou...

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Aug. 25, 2022

You Are Not Your Mother

A lot of people are stuck in the idea that they will be end up being just like their parents. However, it’s important to acknowledge that you are unique and different from them, and it is not a foregone conclusion that you wi...

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Aug. 11, 2022

10 Tips to Help You Find Meaning and Purpose in Your Life

Purpose and meaning in life have always been a part of human nature. They make us feel more fulfilled, stay motivated, and strive for better. When people are not able to find purpose in their lives, they tend to feel a lot of...

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July 28, 2022

Self-Confidence & Self-Love 101 with Trista Guertin

The most important thing we can do as individuals is to help us grow and evolve into the next version of ourselves. This includes setting big goals and going after them until they are achieved. Self-confidence and self-love a...

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July 14, 2022

You and Your Thoughts: Reprogramming Your Brain

Each day we will think thousands of thoughts. Most of them will not be of any quality. A lot of them will be judgmental, low-quality thoughts about ourselves that have no upside and serve no purpose. If we then judge ourselve...

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June 30, 2022

Better Discipline & More Motivation

Self-discipline and motivation are two important skills that can help you achieve your goals. They can also help prevent you from procrastinating on tasks and getting distracted by other things. Self-discipline is a skill tha...

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June 16, 2022

Overcoming The Limiting Beliefs That Are Holding You Back

We all have limiting beliefs that hold us back from reaching our goals. Sometimes these are self-limiting thoughts like “I’m not good enough,” “I will never be successful,” or “I don’t deserve this.” It’s important to be awa...

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June 2, 2022

Deciding What You Want

We all have those moments where we are not sure what to do. Sometimes, we don’t even know what the right decision is. There are many reasons why people become indecisive. The fear of making wrong decisions, lack of motivation...

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June 2, 2022

The Ultimate Guide

When you are stuck in life, it’s easy to get discouraged. Whether you are stuck because you feel like there’s no clear path forward, you think it’s too hard, or you are just scared, your mindset plays a significant role. It d...

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May 14, 2022

Welcome to This Daring Adventure Podcast with Trista Guertin

Welcome to This Daring Adventure Podcast with me, Trista Guertin. I am a certified life coach & mindset mentor who helps women who feel stuck and want to get excited about their lives again. Hellen Keller once said, “Life is ...

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May 3, 2022

Welcome to This Daring Adventure Podcast

Welcome to This Daring Adventure Podcast with me, Trista Guertin. I am a certified life coach & mindset mentor who helps women who feel stuck and want to get excited about their lives again. Hellen Keller once said, “Life is ...

Listen to the Episode