Episodes

Are you tired of judging yourself when something bad happens? Welcome to another incredible episode of This Daring Adventure Podcast with your host, Trista Guertin. In this episode, Trista discusses the common thought pattern...

Are you stuck in life and unsure how to break free from negative thoughts and limiting beliefs? If so, this episode is for you. Welcome to another incredible episode of This Daring Adventure Podcast with your host, Trista Gue...

Have you defined your word for 2023? Defining a word for the year becomes a significant pillar in helping you realize your goals. Welcome to another incredible episode of This Daring Adventure Podcast with your host Trista Gu...

Thank you very much for all your support in 2022! It has been my honour to have you be a part of this community and I look forward to an exciting 2023. My word for 2023 is POSSIBILITY . I want to live into all the possibiliti...

Most people live in emotional childhood reacting to the external circumstances in life. We often blame all these circumstances for how we feel; we play the victim and give away all our power. In this episode, Trista talks abo...

Having difficult conversations can be challenging, whether with a loved one, friend, colleague, or employer. We delay having these conversations out of fear of how we will feel and of the worst-case scenario happening when we...

Welcome to another incredible episode with your host Trista Guertin. In today’s episode, Trista talks about attitudes. Why is it important to keep your attitude in check? Attitude is a little thing that makes a big difference...

"Don't be afraid to give up the good to go for the great .” - John D. Rockefeller. Today I wanted to share a bit about what’s going on in my life as I prepare to give up the good to go for the great! I am about to transition ...

Being a beginner is an important part of the process of being a human being. We started learning at the beginning of our lives. We learn how to walk, talk, ride a bicycle, read, play basketball, and do everything in our lives...

A lot of things hold us back when deciding if we should move abroad. However, with the right mindset & a strong why, you set yourself up for success. Don’t look back years later with regrets. Go after your dreams! Today, ...

Today's bonus episode is all about what goes on in the private one hour coaching sessions I offer on my website, Instagram and FB. These sessions are fun, informal and all about you. Oh, and they are completely free! There is...

Many women believe that it’s too late for them to pursue their dreams or that they just aren’t good enough or smart enough to go after something bigger and bolder for their lives. At the same time, most of us are not taught t...

The symptoms of imposter syndrome can vary from person to person. It can range from feeling like you are not good enough, not competent enough, or not qualified enough for your job. You may feel like you don’t belong where yo...

Fear is a natural emotion we all experience at some point in our lives. It may be the fear of relocating, career change, or just not being good enough. What we need to understand is that fear does not mean we stop. Instead, w...

Welcome to another incredible episode with your host Trista Guertin. In today’s episode, Trista interviews Nuhad Sheikh, an Interior designer and founder of Asante handbags and RefQ animal welfare organization. She talks abou...

A lot of people are stuck in the idea that they will be end up being just like their parents. However, it’s important to acknowledge that you are unique and different from them, and it is not a foregone conclusion that you wi...

Purpose and meaning in life have always been a part of human nature. They make us feel more fulfilled, stay motivated, and strive for better. When people are not able to find purpose in their lives, they tend to feel a lot of...

The most important thing we can do as individuals is to help us grow and evolve into the next version of ourselves. This includes setting big goals and going after them until they are achieved. Self-confidence and self-love a...

Each day we will think thousands of thoughts. Most of them will not be of any quality. A lot of them will be judgmental, low-quality thoughts about ourselves that have no upside and serve no purpose. If we then judge ourselve...

Self-discipline and motivation are two important skills that can help you achieve your goals. They can also help prevent you from procrastinating on tasks and getting distracted by other things. Self-discipline is a skill tha...

We all have limiting beliefs that hold us back from reaching our goals. Sometimes these are self-limiting thoughts like “I’m not good enough,” “I will never be successful,” or “I don’t deserve this.” It’s important to be awa...

We all have those moments where we are not sure what to do. Sometimes, we don’t even know what the right decision is. There are many reasons why people become indecisive. The fear of making wrong decisions, lack of motivation...

When you are stuck in life, it’s easy to get discouraged. Whether you are stuck because you feel like there’s no clear path forward, you think it’s too hard, or you are just scared, your mindset plays a significant role. It d...

Welcome to This Daring Adventure Podcast with me, Trista Guertin. I am a certified life coach & mindset mentor who helps women who feel stuck and want to get excited about their lives again. Hellen Keller once said, “Life is ...